HEALTHY DIETS AND SCIENCE

Find Out What The Scientific Evidence Actually Says About "Healthy Diets"

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Hard scientific evidence of the effects of diet, pharmaceutical drugs & lifestyle on health from over 1,300 studies from research centers, universities and peer reviewed scientific journals.

Research by David Evans

415 Recipes

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If you have found the information on this website useful you may find that my published books help to clarify the scientific evidence on the subjects of cholesterol, saturated fat and health.

Have you any friends or relatives that have been told by their doctor they they "must" lower their "high" cholesterol with statin drugs and also they should suffer a low-fat diet?

If so please pass them (and their doctor) a copy of my books "Low Cholesterol Leads To An Early Death" and "Cholesterol and Saturated Fat Prevent Heart Disease" for them to see the actual scientific evidence and enable them to make informed decisions on the best dietary strategy for their future good health.

My books are available on Amazon, Kindle and in good bookshops.

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