HEALTHY DIETS AND SCIENCE

Find Out What The Scientific Evidence Actually Says About "Healthy Diets" and Pharmaceutical Drugs

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Showing posts with label Cereals and Phytates. Show all posts
Showing posts with label Cereals and Phytates. Show all posts
Saturday, 9 April 2011

Dietary phytates lead to iron deficiency and anemia

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This post includes a synopsis of a study published in the  International Journal of Food Sciences and Nutrition 2009;60(1):51-9 and a recip...
Saturday, 24 April 2010

Eating bread leads to a deficiency in Zinc

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This post includes a synopsis of a paper published in the British Medical Journal 2003;326:409-410 22 February and a recipe for golden garl...
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