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Showing posts with label Fibre and Nutrient Absorption. Show all posts
Showing posts with label Fibre and Nutrient Absorption. Show all posts
Friday, 14 June 2013

High fat diets boost calcium absorption

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This study was published in the American Journal of Clinical Nutrition 2000 Aug;72(2):466-71   Study title and authors: Factors ass...
Friday, 15 February 2013

Consumption of fibre-rich wheat bread results in iron deficiency

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This study was published in the European Journal of Nutrition 2005 Sep;44(6):334-40   Study title and authors: A decrease in iron s...
Tuesday, 5 February 2013

Fibre rich diet results in zinc, copper and magnesium deficiencies

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This study was published in the Journal of the Trace Elements in Medicine and Biology 1996 Jun;10(2):68-76 Study title and authors: Zin...
Friday, 21 September 2012

Zinc bioavailability from beef is about fourfold greater than from a high-fiber breakfast cereal.

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This study was published in the American Journal of Clinical Nutrition 1993 Dec;58(6):902-7   Study title and authors: Measurement ...
Friday, 22 July 2011

High wheat fiber diets cause a deficiency in vitamin D

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This post includes a synopsis of a study published in the British Journal of Nutrition (1983), 49: 213-216 and a recipe for custard with co...
Tuesday, 10 May 2011

Increased dietary fiber intake decreases the availability of nutrients for the body

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This post includes a summary of a paper published in the American Journal of Clinical Nutrition January 1978 vol. 31 no. 1 142-159 and a re...
Friday, 11 February 2011

Cholesterol lowering diets and high fibre foods implicated in vitamin malabsorption

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Published in the Int J Vitam Nutr Res. 2002 Jan;72(1):53-9. Influence of lifestyle on vitamin bioavailability. van den Berg H, van der Ga...
Thursday, 16 September 2010

Iron deficiency attributed to inadequate intakes of flesh foods combined with high intakes of dietary fiber, phytate, and tannins that inhibit absorption of dietary iron

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This post includes a summary of a paper published in the American Journal of Clinical Nutrition Vol 44, 643-652 and a recipe for veal, carr...
Friday, 3 September 2010

High fibre bread leads to deficiencies in calcium, magnesium, zinc and phosphorus

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This post includes a summary of a study published in the Journal of Nutrition April 1, 1976 vol. 106 no. 4 493-503 and a recipe for oyster ...
Sunday, 2 May 2010

Cereals may lead to severe malnutrition in infants

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This post includes a summary of a paper published in the British Medical Journal 1978 April 1; 1(6116): 804–805 and a recipe for chicken sa...

Vegan diet may lead to vitamin deficiencies

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Books: This post includes a summary of a paper published in Support Cancer Care 203 (11) 197-198 and a recipe for cilantro pork stir-fry...