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Showing posts with label Ketogenic Diets and Obesity. Show all posts
Showing posts with label Ketogenic Diets and Obesity. Show all posts
Friday, 8 July 2011

Very low-carbohydrate diets can help to lose a significant amount of fat

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This post includes a synopsis of a paper published in the  Journal of the International Society of Sports Nutrition 2004; 1(2): 7–11 and in...
Tuesday, 10 May 2011

In older adults with increased risk for Alzheimer's disease, very low carbohydrate diets, even in the short term, can improve their memory function

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This post includes a synopsis of a study published in Neurobiology of Aging 2010 Dec 2 and a recipe for lamb and mint kebabs. Study title...
Saturday, 12 March 2011

Obese patients lose weight and improve cholesterol on a high fat diet

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Published in Exp Clin Cardiol. 2004 Fall;9(3):200-5. Long-term effects of a ketogenic diet in obese patients. Dashti HM, Mathew TC, Husse...
Thursday, 29 April 2010

Low carbohydrate/high fat diet promotes weight loss

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This post includes a summary of a study published in the Journal of Clinical Investigation Vol. 45, No. 10, 1966 and a recipe for green egg...
Sunday, 25 April 2010

Low carbohydrate diet helps women become pregnant

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This post includes a summary of a paper published in Nutrition and Metabolism (Lond) 2005 Dec 16;2:35 and a recipe for bacon, spinach and m...
Saturday, 24 April 2010

Is dietary carbohydrate essential for human nutrition?

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Published in the American Journal of Clinical Nutrition, Vol. 75, No. 5, 951-953, May 2002 Is dietary carbohydrate essential for human nut...
Friday, 23 April 2010

Low carbohydrate ketogenic diets can lead to weight loss and favorable changes in cholesterol values

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This post includes a summary of a study published in Current Atherosclerosis Reports Volume 5, Number 6 / November, 2003 476-483 and a reci...

Low carbohydrate diets more effective for weight loss in healthy women

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This post includes a summary of a paper published in The Journal of Clinical Endocrinology & Metabolism Vol. 88, No. 4 1617-1623 and a ...