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Showing posts with label Low Carb Diets and Obesity. Show all posts
Showing posts with label Low Carb Diets and Obesity. Show all posts
Friday, 8 July 2011

Very low-carbohydrate diets can help to lose a significant amount of fat

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This post includes a synopsis of a paper published in the  Journal of the International Society of Sports Nutrition 2004; 1(2): 7–11 and in...
Friday, 24 June 2011

Researchers question the validity of present-day (low-fat, high carbohydrate) dietary guidelines

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This post contains a summary of a paper published in  Current Opinion in Clinical Nutrition and Metabolic Care 2004 Jul;7(4):485-92 and a r...
Tuesday, 21 June 2011

Low carbohydrate diets diets are a viable option in reversing diabetes mellitus, heart disease, and the epidemic of obesity

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This post includes a synopsis of a paper published in  Nutrition in Clinical Practice 2011 Jun;26(3):300-8 and a recipe for ground lamb and...
Tuesday, 10 May 2011

In older adults with increased risk for Alzheimer's disease, very low carbohydrate diets, even in the short term, can improve their memory function

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This post includes a synopsis of a study published in Neurobiology of Aging 2010 Dec 2 and a recipe for lamb and mint kebabs. Study title...
Friday, 4 February 2011

Diabetics and non diabetics on a higher fat/low carbohydrate diet lose over 3 times as much weight as those on a "healthy-eating" (high carbohydrate/lower fat) diet

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This post includes a synopsis of a study published in  Diabetic Medicine 2007 Dec;24(12):1430-5 and a recipe for Tomato, chili pepper, and ...

Review of six studies finds that reduced carbohydrate diets are safe and effective for people with type 2 diabetes

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This post includes a summary of a paper published in the  Journal of Human Nutrition and Dietetics 2008 Dec;21(6):530-8 and a recipe for ch...

34% more weight loss on a low carb diet compared to a low fat diet

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This post includes a summary of a paper published in  Cardiovascular diabetology 2009 Jul 18;8:36 and a recipe for chicken and chard. Stu...