The raison d'etre of this website is to provide you with hard scientific information which may help you make informed decisions in your quest for health (so far I have blogged concise summaries of over 1,500 scientific studies and have had three books published).

My research is mainly focused on the effects of cholesterol, saturated fat and statin drugs on health. If you know anyone who is worried about their cholesterol levels and heart disease, or has been told to take statin drugs you could send them a link to this website, and to my statin or cholesterol or heart disease books.

David Evans

Independent Health Researcher
Showing posts with label Soy and Allergies. Show all posts
Showing posts with label Soy and Allergies. Show all posts

Sunday, 24 April 2011

Soy allergy is very common in children

This post includes a summary of a study published in the Journal of Allergy and Clinical Immunology 2010 Mar;125(3):683-6 and a recipe for skate and garlic spinach.

Study title and authors:
The natural history of soy allergy
Savage JH, Kaeding AJ, Matsui EC, Wood RA.
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
Books:
SourceDepartment of Medicine, Division of Allergy and Clinical Immunology, Johns Hopkins University School of Medicine, Baltimore, Md, USA.

This study can be accessed at: http://www.ncbi.nlm.nih.gov/pubmed/20226303

Savage notes that soy allergy is very common in children.

The study examined 133 children with soy allergy.
64% had asthma
71% had allergic rhinitis
85% had atopic dermatitis
88% had concomitant peanut allergy.

Savage found that by the age of 7 about 50% of the children still continued to suffer from the effects of the soy allergy.

More information on this subject: Books : Scientific Studies : Other Websites : Videos : Food Mall


Recipe of the day

Skate and Garlic Spinach

Charleston Seafood Fresh Fish Sampler II, 96-Ounce Box
Food Mall: Fish
Ingredients:
◦3T + 2T fat
◦2 skate wings
◦S&P
◦1/2 lb. fresh spinach
◦3-5 gloves garlic, finely chopped

Method:
In a saute pan over medium high heat, melt about 3 T fat. Pat the skate wings dry with a paper towel and sprinkle with S&P. Place the wing in the pan and saute for about 7 minutes, flip once you see a little bit of color and saute on the other side. You shouldn’t see any pink or redness, if you do, cook it longer.

For the spinach, use the same saute pan and saute the garlic in about 2 T melted fat. Add the spinach all at once and let it sit for about 2-3 minutes. Then use some tongs or a spatula to turn it over so the fresh spinach gets wilted. This should take less than 10 minutes.

Mackenzie Limited

Wednesday, 19 January 2011

Peanut allergy associated with intake of soy milk or soy formula

This post includes a summary of a study published in the New England Journal of Medicine 2003; 348: 977-985 March 13, 2003

Study title and authors:
Politically Incorrect Nutrition: Finding Reality in the Mire of Food Industry PropagandaFactors Associated with the Development of Peanut Allergy in Childhood
Gideon Lack, M.B., B.Ch., Deborah Fox, B.A., Kate Northstone, M.Sc., and Jean Golding, Ph.D. for the Avon Longitudinal Study of Parents and Children Study Team

This study can be accessed at: http://www.nejm.org/doi/full/10.1056/NEJMoa013536#Top
 
The study found that peanut allergy was associated with intake of soy milk or soy formula.
 
More information on this subject: Books : Scientific Studies : Other Websites : Videos : Food Mall


Recipe of the day

Turkey Stuffed Cabbage

24 servings

Ingredients:
• 1 large head cabbage (about 12 cups)
Kosher.com - Glatt Kosher Ground Turkey (Dark Meat)
Food Mall: Ground Turkey
• 3 lbs ground chicken or turkey
• olive oil
• 1 egg
• 12 oz whole tomatoes
• 3 T fine herbs
• 4 c raw cauliflower, diced
• pepper

Instructions:
Boil 8 cups of water in an 8 quart pot. Mix ground chicken, egg and fine herbs in large mixing bowl. Add raw cauliflower and pepper to taste.

Remove core of cabbage with tip of knife. Reduce water in pot to medium.

Carefully place head of cabbage in boiling water and simmer 4-5 minutes until outer leaves are soft.
 
Remove cabbage from water and peel outer soft leaves until you reach uncooked interior of cabbage.
 
Place leaves on platter and return uncooked cabbage to pot. Boil 4-5 minutes more and repeat procedure above until all cabbage leaves are cooked.

Stuff leaves with 1/4 c to 1/2 c meat mixture by placing mixture in center of cabbage then folding over bottom, sides and top of cabbage leaf.

Place stuffed cabbage in roasting pan.

Season tomatoes with pepper then puree in pan with stick blender.

Cover stuffed cabbage with pureed tomatoes and bake covered at 350 F for 1.5 hours.

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