Study title and authors:
Meta-analysis of prospective cohort studies evaluating the association of saturated fat with cardiovascular disease1,2,3,4,5
Patty W Siri-Tarino, Qi Sun, Frank B Hu and Ronald M Krauss
1 From the Children's Hospital Oakland Research Institute Oakland CA (PWS-TRMK)the Departments of Nutrition (QSFBH)Epidemiology (FBH) Harvard School of Public Health Boston MA.
2 PWS-T and QS contributed equally to this work.
5 Address correspondence to RM Krauss, Children's Hospital Oakland Research Institute, 5700 Martin Luther King Junior Way, Oakland, CA 94609. E-mail: firstname.lastname@example.org
The study can be accessed at: http://www.ajcn.org/cgi/content/abstract/ajcn.2009.27725v1
This paper analysed 21 studies of 5-23 years follow up, of 347,747 people and found that saturated fat consumption had NO association with heart disease.
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Recipe of the day
Center Cut Shoulder Crock Pot Roast
3 pound center cut shoulder roast (clod)
Salt and pepper
2 bay leaves
1 whole clove (optional)
1 cup water
Rub roast with salt and pepper.
Make small slits in roast and insert slices of garlic.
Put 1 sliced onion in bottom of crock-pot.
Place roast on top of onion and add other ingredients.
Cover and cook on low for about 10 hours.
To make a thicker gravy remove roast from pot.
Stir well and let come to a boil (about 15 minutes) until thickened.