This post includes a summary of a study published in Epilepsia Volume: 44 Issue: 6 Pages: 847-851 JUN 2003 and a recipe for hot beef satays.
Study title and authors:
The ketogenic diet: Adolescents can do it, too
Univ Texas, Texas Comprehens Epilepsy Program, Houston, TX USA
This study can be accessed at: http://cel.isiknowledge.com/InboundService.do?product=CEL&action=retrieve&SrcApp=Highwire&UT=000183840300015&SID=R2Bpc8kEOGgH9GKB324&Init=Yes&SrcAuth=Highwire&mode=FullRecord&customersID=Highwire
The study reported that the ketogenic diet is an effective treatment for adolescents with epilepsy.
More information on this subject: Books : Scientific Studies : Other Websites : Videos : Food Mall
Recipe of the day
Hot Beef Satays
450g/1lb beef sirloin, rump or topside steaks, cut into 2.5cm/1inch cubes
For the Marinade:
|Food Mall: Sirloin|
1 garlic clove, peeled and finely crushed
Salt and freshly milled black pepper
1 large handful freshly chopped coriander
Extra coriander leaves and finely chopped red chilli, to garnish
1.Prepare the marinade ingredients in a large shallow bowl.
2.Thread equal amounts of the beef cubes onto 4 short metal or wooden skewers, place into the marinade and coat the beef cubes. Cover and marinate in the refrigerator for 20 minutes.
3.Cook the steaks according to preference on a preheated grill or barbecue, turning once.
4.Serve the satays scattered with extra coriander leaves and chopped red chilli.