Study name and author:
Ecological study of the association between soy product intake and mortality from cancer and heart disease in Japan.
- Nagata C -
So the more soy you eat, the more likely you are to suffer stomach or colon cancer.
More information on this subject: Books : Scientific Studies : Websites : Videos : Food Mall
Recipe of the day
Roast Lamb with Chilli
1 kg lamb leg or shoulder joint, boned and rolled Food Mall: Lamb Shoulder
2 red chilli peppers, halved
2 tbsp sweet chilli sauce
1 tbsp balsamic vinegar
2 tbsp olive or coconut oil
Preheat oven to 180C, 350F, Gas mark 4.
Put joint on rack in roasting tin and roast for requisite time.
About 45 minutes before lamb is finished roasting, arrange onion halves and peppers on a baking tray and roast.
Mix the rest of the ingredients together to make the sauce. About 10 minutes before the end of the cooking time, drizzle the sauce over both the roast and the vegetables. Allow all to finish cooking.
Serve with any green vegetables or a salad.