Study name and author:
Ecological study of the association between soy product intake and mortality from cancer and heart disease in Japan.
- Nagata C -
Books:
This paper can be accessed at: http://www.mdconsult.com/das/citation/body/195309147-2/jorg=journal&source=&sp=11613050&sid=0/N/11613050/1.html?issn=To quote the author: "Soy protein intake was significantly correlated with stomach cancer mortality rate in
men" & "Soy product intake estimated as total amount as well as isoflavone and soy protein intake were significantly positively correlated with colorectal cancer mortality rates in both sexes".
men" & "Soy product intake estimated as total amount as well as isoflavone and soy protein intake were significantly positively correlated with colorectal cancer mortality rates in both sexes". So the more soy you eat, the more likely you are to suffer stomach or colon cancer.
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Recipe of the day
Roast Lamb with Chilli
Serves 4
Ingredients:
1 kg lamb leg or shoulder joint, boned and rolled Food Mall: Lamb Shoulder
3 onions, peeled and halved
Sauce
2 tbsp sweet chilli sauce
1 tbsp balsamic vinegar
2 tbsp olive or coconut oil
Method:
Preheat oven to 180C, 350F, Gas mark 4.
Put joint on rack in roasting tin and roast for requisite time.
About 45 minutes before lamb is finished roasting, arrange onion halves and peppers on a baking tray and roast.
Mix the rest of the ingredients together to make the sauce. About 10 minutes before the end of the cooking time, drizzle the sauce over both the roast and the vegetables. Allow all to finish cooking.
Serve with any green vegetables or a salad.
