The raison d'etre of this website is to provide you with hard scientific information which may help you make informed decisions in your quest for health (so far I have blogged concise summaries of over 1,500 scientific studies and have had three books published).

My research is mainly focused on the effects of cholesterol, saturated fat and statin drugs on health. If you know anyone who is worried about their cholesterol levels and heart disease, or has been told to take statin drugs you could send them a link to this website, and to my statin or cholesterol or heart disease books.

David Evans

Independent Health Researcher

Monday, 3 May 2010

Children living in an area of high fluoride in the drinking water have low IQ's

This post includes a summary of a study published in the Chinese Journal of Control of Endemic Diseases 1991;6 Suppl:99-100 and a recipe for steak dry rub.

Study title and authors:
The Fluoride Deception
Yongxiang Chen,a Fanlin Han,a Zhenlong Zhou,a Huiqin Zhang,a Xisheng Jiao,a Suocheng Zhang,b Mengcai Huang,b Tianqin Chang,c Youfa Dongc
Shanxi, China
This study can be accessed at:
The study discovered that children living in an area of high fluoride in the drinking water had lower IQ's and higher rates of dental and skeletal fluorosis than children living in an area of low fluoride in the drinking water.

More information on this subject: Books : Scientific Studies : Other Websites : Videos : Food Mall 

Recipe of the day

Steak Dry Rub

Organic Grass Fed Top Sirloin Steak
Food Mall: Sirloin Steak
Sirloin steak
1/4 cup smoked paprika
3 tablespoons cumin
1/4 cup chili powder
2 tablespoons Mexican oregano
1 teaspoon fresh ground pepper
Sea salt to taste
Olive oil brushed onto outside of steak

Mix all dry rub ingredients together in a large bowl. Place each steak directly into the dry rub mixture and make sure each side is well coated, rubbing the dry rub into the stead. Let the steaks sit for at least 30 minutes. Coat each side with a bit of olive oil before the steaks hit the grill.

Steak Dry Rub