The raison d'etre of this website is to provide you with hard scientific information which may help you make informed decisions in your quest for health (so far I have blogged concise summaries of over 1,500 scientific studies and have had three books published).

My research is mainly focused on the effects of cholesterol, saturated fat and statin drugs on health. If you know anyone who is worried about their cholesterol levels and heart disease, or has been told to take statin drugs you could send them a link to this website, and to my statin or cholesterol or heart disease books.

David Evans

Independent Health Researcher

Thursday, 13 May 2010

Concern that some dietary supplements may be toxic

Published in the Lancet. Vol. 336, no. 8707, 117 p. 1990.

Dangers of dietary germanium supplements.
van der Spoel, JI
Stricker, BHC
Esseveld, MR
Schipper, MEI

This paper can be accessed at:
The author voices concern at the increasing use of "natural" remedies because of the lack of scientific evidence of how effective they are and the toxicity of some of the products.

AMAZON UK The Danger of Relying on Vitamin Supplements: How to Improve Your Health Without Them
AMAZON USA The Danger of Relying on Vitamin Supplements: How to Improve your Health without them

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