The raison d'etre of this website is to provide you with hard scientific information which may help you make informed decisions in your quest for health (so far I have blogged concise summaries of over 1,500 scientific studies and have had three books published).

My research is mainly focused on the effects of cholesterol, saturated fat and statin drugs on health. If you know anyone who is worried about their cholesterol levels and heart disease, or has been told to take statin drugs you could send them a link to this website, and to my statin or cholesterol or heart disease books.

David Evans

Independent Health Researcher

Tuesday, 4 May 2010

Low IQ linked to fluoride in drinking water

This post includes a summary of a study published in Chinese Primary Health Care 2001;15(3):56-7 and a recipe for spaghetti squash carbonara.

The Age of Treason: The Carefully and Deliberately Planned Methods Developed By the Vicious Element of Humanity for the Mental Deterioration and Moral Debasement of the Mass As a Means to Thier Enslavement
Study title and authors:
Fugui Hong,a Yanxiang Cao,a Dong Yang,a Hui Wangb
aBinzhou Regional Sanitation and Antiepidemic Station, Binzhou, Shandong 256618, China. bBinzhou Regional People’s Hospital, Binzhou, Shangdong 256618, China.

This study can be accessed at:
The study found in terms of IQ ranking, the children in the high fluoride water areas had significant lower IQ's than the children in the low fluoride water areas.

More information on this subject: Books : Scientific Studies : Other Websites : Videos : Food Mall 

Recipe of the day

Spaghetti Squash Carbonara

Hickory Smoked Breakfast Bacon
Food Mall: Bacon
◦1 spaghetti squash
◦1 lb. bacon
◦1 yellow onion, chopped
◦4 gloves garlic, minced
◦2 handfuls of walnuts, roughly chopped
◦Red Pepper flakes or black pepper, to taste

Heat the oven to 400ºF. Cut the squash in half and pick out all the seeds. Don’t be anal about getting out the stringy stuff, you can’t even tell it’s there once the squash has roasted. Lightly coat the inside of the squash with some oil and place cut side down, on a baking sheet, in the oven for 20 minutes. Flip each half over, and roast for another 20 minutes–0r until the squash is easily shredded with a fork and add it to your serving bowl.

While the squash is roasting, start the sauce. With the bacon placed horizontally on your cutting board, cut the strips into 1/2″ pieces. Don’t worry about separating the strips, just cut away. Add the bacon pieces to a saute pan that’s on medium heat. Cook the bacon until it’s browned and add to your serving bowl. Remove 3/4 of the bacon grease and reserve for another use. Place the onion and garlic in the pan and cook until translucent. Add them to your serving bowl. Toss the walnuts into the pan and toast until slightly brown. Add them to the serving bowl. Add pepper and grated Parmesan cheese to taste.

Spaghetti Squash Carbonara