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| Books: |
This post includes a summary of a paper published in Support Cancer Care 203 (11) 197-198 and a recipe for cilantro pork stir-fry.
Study title and author:
Dangerous Nutrition
W F Jungi
This paper can be accessed at: http://www.springerlink.com/content/952j5237nvvbprcy/
Jungi observes that a vegan diet with whole grain and high fibre from cereals, fruit and vegetables can be dangerous
for cancer patients and may lead to vitamin deficiencies.More information on this subject: Books
: Scientific Studies : Other Websites : Videos : Food Mall Recipe of the day
Cilantro Pork Stir-Fry
Ingredients
•Fat for cooking;
•1 lb tender pork, thinly sliced;•4 finally chopped garlic cloves;
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| Food Mall: Pork |
•1 tbsp finely chopped ginger;
•1 cup coriander (cilantro) leaves, chopped;•1/4 cup lard;
•2 onions, thinly sliced;
•1 red or green bell pepper, thinly sliced;
•1 tbsp lime juice;
Technique:
Mix the garlic, ginger, half the cilantro and lard in a bowl, add the pork and put in the refrigerator to marinate for an hour or two. Heat your wok and stir-fry the pork. Remove the pork, add more cooking fat and stir-fry the onions for about 3 minutes. Add the bell pepper and stir-fry for another 3 minutes, until soft. Return the pork to the wok with the lime juice and the other half cilantro leaves and cook for another minute while tossing to blend the flavors.
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| Pork Stir-Fry |
