HEALTHY DIETS AND SCIENCE: Increased dietary fiber intake is associated with menstrual dysfunction and decreased bone density

The raison d'etre of this website is to provide you with hard scientific information which may help you make informed decisions in your quest for health (so far I have blogged concise summaries of over 1,500 scientific studies and have had three books published).

My research is mainly focused on the effects of cholesterol, saturated fat and statin drugs on health. If you know anyone who is worried about their cholesterol levels and heart disease, or has been told to take statin drugs you could send them a link to this website, and to my statin or cholesterol or heart disease books.

David Evans

Independent Health Researcher

Wednesday, 15 September 2010

Increased dietary fiber intake is associated with menstrual dysfunction and decreased bone density

Published in the American Journal of Clinical Nutrition, Vol 46, 681-684

Interrelationships of diet, athletic activity, menstrual status, and bone density in collegiate women
T Lloyd, JR Buchanan, S Bitzer, CJ Waldman, C Myers and BG Ford
Department of Obstetrics and Gynecology, College of Medicine, Pennsylvania State University, MS Hershey Medical Center, Hershey 17033.

This paper can be accessed at: http://www.ajcn.org/cgi/content/abstract/46/4/681

Lloyd found that increased dietary fiber intake is associated with menstrual dysfunction and decreased bone density.

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