Serum concentrations of vitamin B12 and folate in British male omnivores, vegetarians and vegans: results from a cross-sectional analysis of the EPIC-Oxford cohort study
A M J Gilsing1, F L Crowe1, Z Lloyd-Wright2, T A B Sanders2, P N Appleby1, N E Allen1 and T J Key1
1Cancer Epidemiology Unit, Nuffield Department of Clinical Medicine, University of Oxford, Oxford, UK
2Nutritional Sciences Research Division, King's College London, London, UK
This study can be accessed at: http://www.nature.com/ejcn/journal/v64/n9/abs/ejcn2010142a.html
The results of the study showed vitamin B12 was highest among omnivores (281 pmol/l), intermediate among vegetarians (182 pmol/l) and lowest among vegans (122 pmol/l).
Half of the vegans
were categorized as vitamin B12 deficient and would be expected to have a higher risk of developing clinical symptoms related to vitamin B12 deficiency.AMAZON UK Vegetarian Myth, The
AMAZON USA The Vegetarian Myth: Food, Justice, and Sustainability
ADVERT: Click here for The Diet Solution Program. The # 1 HONEST and ALL NATURAL Diet & Nutririon Program On The Internet
Click here to find out how to get the FREE shopping APP that finds you the cheapest prices for all your shopping
