Table 1 showing consumption of butter, lard, shortening, margarine and vegetable oils from 1909 to 1985
More information on this subject: Books : Scientific Studies : Other Websites : Videos : Food Mall
|Food Mall: Sirloin Steak|
Heat 15ml/1tbsp tallow and 25g/1oz butter in a non-stick or griddle pan. Season 4 beef rump or sirloin steaks and fry the steaks over a medium heat according to preference.
|Pan Fried Beef|