This article can be accessed at: http://www.aafp.org/afp/2004/0501/p2135.html
The American Academy of Family Physicians advise their patients that acne is not caused by greasy foods.
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Recipe of the day
Ribs and Fries
6 pork ribs Food Mall: Pork Ribs
1tb coconut oil
Dry rub the ribs with shallot salt, lemon pepper, smoked paprika, garlic powder, and celery salt. Get the barbecue going.
Now slice 8 oz of sweet potato ( I like the garnet ones). Melt a about a tablespoon or so of coconut oil and coat them with it. Arrange on a baking sheet and sprinkle with shallot salt, cayenne pepper (not too much), and sea salt. Get that oven pre-heated to 425F. The ribs and sweet potatoes took about 30 minutes for me - so i would start them at the same time. When they're nearly done, get about 3 oz of snowpeas, spice 'em up, and saute in a little coconut oil.