The raison d'etre of this website is to provide you with hard scientific information which may help you make informed decisions in your quest for health (so far I have blogged concise summaries of over 1,500 scientific studies and have had three books published).

My research is mainly focused on the effects of cholesterol, saturated fat and statin drugs on health. If you know anyone who is worried about their cholesterol levels and heart disease, or has been told to take statin drugs you could send them a link to this website, and to my statin or cholesterol or heart disease books.

David Evans

Independent Health Researcher

Wednesday, 5 October 2011

The higher your cholesterol levels - the longer you live!

This study was published in the Journal of Evaluation in Clinical Practice 2012 Feb;18(1):159-68

Study title and authors:

Is the use of cholesterol in mortality risk algorithms in clinical guidelines valid? Ten years prospective data from the Norwegian HUNT 2 study
Halfdan Petursson MD, Johann A. Sigurdsson MD Dr med, Calle Bengtsson MD Dr med, Tom I. L. Nilsen Dr Philos, Linn Getz MD PhD
Research Unit of General Practice, Department of Public Health and General Practice, Norwegian University of Science and Technology (NTNU), Trondheim, Norway

The study (ten years of duration) investigated if cholesterol levels are a risk factor for mortality in 52,087 individuals (24,235 men and 27,852 women) aged 20–74 years and free from known cardiovascular disease at the start of the study.

The study found:
(a) Compared with women whose cholesterol was under 5.0 mmol/l (193 mg/dl), those with a reading over 7.0 mmol/l (270 mg/dl) enjoyed a 28% reduction of death.
(b) Compared with men whose cholesterol was under 5.0 mmol/l (193 mg/dl), those with a reading over 7.0 mmol/l (270 mg/dl) enjoyed a 11% reduction of death.
(c) Compared with women whose cholesterol was under 5.0 mmol/l (193 mg/dl), those with a reading over 7.0 mmol/l (270 mg/dl) enjoyed a 26% reduction of cardiovascular diseases.
(d) Compared with men whose cholesterol was under 5.0 mmol/l (193 mg/dl), those with a reading up to 5.9 mmol/l (228 mg/dl) enjoyed a 20% reduction of cardiovascular diseases.

The study shows if you have cholesterol levels above 5.0 mmol/l (193 mg/dl), you will live longer.