The raison d'etre of this website is to provide you with hard scientific information which may help you make informed decisions in your quest for health (so far I have blogged concise summaries of over 1,500 scientific studies and have had three books published).

My research is mainly focused on the effects of cholesterol, saturated fat and statin drugs on health. If you know anyone who is worried about their cholesterol levels and heart disease, or has been told to take statin drugs you could send them a link to this website, and to my statin or cholesterol or heart disease books.

David Evans

Independent Health Researcher

Sunday 19 January 2014

Diabetic women who die of heart disease consume less saturated fat

This study was published in Diabetes Care 2003 Mar;26(3):619-24

Study title and authors:
Dietary fat predicts coronary heart disease events in subjects with type 2 diabetes.
Soinio M, Laakso M, Lehto S, Hakala P, Rönnemaa T.
Department of Medicine, University of Turku, Turku, Finland. minna.soinio@tyks.fi

This study can be accessed at: http://www.ncbi.nlm.nih.gov/pubmed/12610011

The aim of the study was to investigate whether dietary fat predicts coronary heart disease events in middle-aged type two diabetic subjects. In the study the dietary habits of 366 type two diabetic men and 295 women, aged 45-64 years and free from coronary heart disease, were assessed with a 53-item food frequency questionnaire. They were followed up for seven years.

The study found:
(a) Women who died of heart disease consumed 7.7% less fat compared to the other women in the study.
(b) Women who died of heart disease consumed 7.5% less saturated fat compared to the other women in the study.
(c) Men who died of heart disease consumed 1.7% less fat compared to the other men in the study.
(d) Men who died of heart disease consumed 0.5% less saturated fat compared to the other men in the study.