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This post includes a summary of a paper published in the Journal of Clinical Investigation 1975 July; 56(1): 127–134 and a recipe for lamb rumps with butter.
Study title and authors:
The development of essential fatty acid deficiency in healthy men fed fat-free diets intravenously and orally.J D Wene, W E Connor, and L DenBesten
This paper can be accessed at: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC436563/
Healthy men who were fed fat-free diets developed an essential fatty acid deficiency.
Essential fatty acid deficiency may lead to diseases such as dementia, ADD/ADHD, autism, bipolar disorder etc.
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Recipe of the day
Lamb Rumps with Butter
Food Mall: Lamb Loin Chops |
Ingredients:
6-8 lamb rump (chump) or loin chopsSalt and freshly milled black pepper
6-8 fresh bay leaves
Method:
1.Place each chop on a large square foil sheet. Season on both sides. Top with a disc of the butter and a bay leaf.
2.Wrap loosely and place on a prepared barbecue or in a preheated oven at Gas mark 4-5, 180-190°C, 350-375°F for 15- 20 minutes.