The raison d'etre of this website is to provide you with hard scientific information which may help you make informed decisions in your quest for health (so far I have blogged concise summaries of over 1,500 scientific studies and have had three books published).

My research is mainly focused on the effects of cholesterol, saturated fat and statin drugs on health. If you know anyone who is worried about their cholesterol levels and heart disease, or has been told to take statin drugs you could send them a link to this website, and to my statin or cholesterol or heart disease books.

David Evans

Independent Health Researcher

Thursday, 6 May 2010

The beneficial effects of a high protein/low carbohydrate diet for diabetes

Published in Metabolism Volume 55, Issue 2, February 2006, Pages 243-251

The metabolic response to a high-protein, low-carbohydrate diet in men with type 2 diabetes mellitus
Frank Q. Nuttall a, b, and Mary C. Gannona, b, c
aThe Metabolic Research Laboratory, Endocrinology, Metabolism, and Nutrition Section, Department of Veterans Affairs Medical Center, Minneapolis, MN 55417, USA
bDepartment of Medicine, University of Minnesota, Minneapolis, MN 55455, USA
cDepartment of Food Science and Nutrition, University of Minnesota, Minneapolis, MN 55108, USA

This study can be accessed at:
Nuttall states of the low carbohydrate diet: "The lack of negative effects, improved glucose control, and a positive nitrogen balance suggest beneficial effects for subjects with type 2 diabetes".

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