Study title and authors:
Would carnosine or a carnivorous diet help suppress aging and associated pathologies?
Centre for Experimental Therapeutics, William Harvey Research Institute, Barts' and the London School of Medicine and Dentistry, UK. email@example.com
This paper can be accessed at: http://www.ncbi.nlm.nih.gov/pubmed/16804013
In this review of the effects of carnosine, Hipkiss notes that carnosine (an amino acid) acts as an antioxidant and is found exclusively in animal tissues.
Carnosine may be the reason that people who include meat in their diets have lower levels of the dangerous advanced glycosylation end-products compared to vegetarians.
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Recipe of the day
1-2 tablespoons cracked pepper
1 tablespoon butter
1 tablespoon extra virgin olive oil
Sprinkle steaks with pepper and press in.
Melt butter and olive oil in a skillet.
Saute steaks a few minutes a side until desired doneness.