Study title and authors:
Saturated Fats: A Perspective from Lactation and Milk Composition
They postulated that mammary gland milk has evolved with a high saturated fat content because of the benefits it gives to humans, and that the current 'low-fat' dogma does not take these benefits into consideration.
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Recipe of the day
Fennel Pork Chops
|Food Mall: Pork Loin Chops|
225ml (8 fl oz) white wine
1. Sprinkle garlic salt on both sides of the pork chops.
2. Pour a little olive oil into a frying pan. Put the pork chops in the frying pan and place fennel seeds on top of the pork chops. Ten to 15 fennel seeds per chop will probably do. Let the underside of the pork chop brown, then turn over. Once both sides are browned flip again.
3. Pour the wine into frying pan; cover and reduce heat. Simmer for 10 minutes and flip the pork chops over. Cover them again and let them simmer for another 10 minutes. Make sure the wine doesn't completely evaporate or the pork chops will burn. You may have to add a little more wine to the pan.