Study title and authors:
Adverse effects of phytoestrogens on reproductive health: a report of three cases.
This paper can be accessed at: http://www.ncbi.nlm.nih.gov/pubmed/18396257
Abnormal uterine bleeding with diseases of the endometrium in three women were found to be related to a high intake of soy products.
The women's symptoms included; uterine polyps, benign tumors, painful menstruation, abnormal uterine bleeding, endometriosis and infertility.
All three women improved after withdrawal of soy from their diet.
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Recipe of the day
Scrambled Eggs with Basil and Walnuts
|Food Mall: Eggs|
• 1/3 c chopped walnuts
Whisk eggs in a bowl then place in a frying pan on medium heat, stirring continuously. When eggs have almost cooked through, add the basil and continue cooking for another minute, or until eggs are cooked through. Pepper to taste. Remove from heat and stir in walnuts before serving.