The raison d'etre of this website is to provide you with hard scientific information which may help you make informed decisions in your quest for health (so far I have blogged concise summaries of over 1,500 scientific studies and have had three books published).

My research is mainly focused on the effects of cholesterol, saturated fat and statin drugs on health. If you know anyone who is worried about their cholesterol levels and heart disease, or has been told to take statin drugs you could send them a link to this website, and to my statin or cholesterol or heart disease books.

David Evans

Independent Health Researcher

Wednesday, 28 April 2010

Low starch diet helps in the treatment of patients suffering from ankylosing spondylitis

Published in Clin Rheumatol. 1996 Jan;15 Suppl 1:62-66.

The use of a low starch diet in the treatment of patients suffering from ankylosing spondylitis.
Ebringer A, Wilson C.
Division of Life Sciences, King's College, London.

This study can be accessed at: http://www.ncbi.nlm.nih.gov/pubmed/8835506
 
The "low starch diet" leads to a decrease in inflammation and symptoms in the ankylosing spondylitis (AS) patients.
 
The "low starch diet" involving a reduced intake of "bread, potatoes, cakes and pasta"

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