Books: |
Study title and authors:
Fluoride-induced fractures: relation to osteogenic effect.
Bayley TA, Harrison JE, Murray TM, Josse RG, Sturtridge W, Pritzker KP, Strauss A, Vieth R, Goodwin S.
St. Joseph's Health Centre, Toronto General Hospital, Ontario, Canada.This study can be accessed at: http://www.ncbi.nlm.nih.gov/pubmed/2339632?dopt=Abstract
The results of the study suggest that excess fluoride may be implicated in the incidence of hip fractures.
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Recipe of the day
Crab Salad over Red Leaf Lettuce
Food Mall: Crab Meat |
Ingredients:
2 6-ounce cans of crab meat
1 green bell pepper1 Vidalia onion
1 can of black olives
3 tablespoons of capers
2-3 tablespoons of mayonnaise
Garlic powder
Black pepper
Salt
1 head of red leaf lettuce
Directions:
Add crab to a mixing bowl. Chop bell pepper and onion into bite sized pieces. Add 1 big handful of onion to bowl and all of the bell pepper. Chop olives into quarters and add to bowl. Add capers and 2-3 tablespoons of mayonnaise and then mix well. Taste and add salt, garlic powder, and pepper to taste. Mix and taste again. Rinse red leaf lettuce, tear into modest sized pieces, and arrange on a plate. Scoop a generous helping of crab salad onto the lettuce and enjoy!
Crab Salad |