Phenolic compound contents in edible parts of broccoli inflorescences after domestic cooking
F Vallejo, FA Tomás-Barberán, C García-Viguera *
Laboratorio de Fitoquimica, Departamento de Ciencia y Tecnología de los Alimentos, CEBAS-CSIC, PO Box 4195, E-30080 Murcia, Spain
This study can be accessed at: http://www3.interscience.wiley.com/journal/106558884/abstract
The study found that broccoli "zapped" in the microwave with a little water lost up to 97 percent
of its beneficial antioxidants. By comparison, steamed broccoli lost 11 percent or fewer of its antioxidants.AMAZON UK A Handy Way to Cook Your Brain
AMAZON USA A Handy Way to Cook Your Brain
ADVERT: Click here for New Body New Life: Restore Your Health, Life, & Freedom. Guide To The Only Real Solution: The Changing Of Unhealthy, Damaging, Or Controlling Choices To Healthy Ones
Click here to find out how to get the FREE shopping APP that finds you the cheapest prices for all your shopping
