The raison d'etre of this website is to provide you with hard scientific information which may help you make informed decisions in your quest for health (so far I have blogged concise summaries of over 1,500 scientific studies and have had three books published).

My research is mainly focused on the effects of cholesterol, saturated fat and statin drugs on health. If you know anyone who is worried about their cholesterol levels and heart disease, or has been told to take statin drugs you could send them a link to this website, and to my statin or cholesterol or heart disease books.

David Evans

Independent Health Researcher

Sunday, 6 February 2011

Connection between high wheat & other cereal intake and schizophrenia

This post contains a summary of a paper published in Acta Psychiatrica Scandinavica Volume 42, Issue 2, pages 125–152, June 1966 and a recipe for white fish with macadamia salsa.

Study title and author:
CEREALS AND SCHIZOPHRENIA DATA AND HYPOTHESIS                                              Books:
Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your HealthF. C. Dohan
Department of \medicine, School of Medicine, University of Pennsylvania

This paper can be accessed at:

Dohan collected data on admissions to mental hospitals and on wheat & rye consumption. He found a connection between high wheat and other cereal intake and schizophrenia.

More information on this subject: Books : Scientific Studies : Websites : Videos : Food Mall

Recipe of the day

White Fish with Macadamia Salsa

Ingredients:                                                                                                         Food Mall: White Fish
Smoked White Fish - whole or pieces, approx. 1.2-1.5lb-2 white fish fillets
-¼ cup macadamias, halved
-½ cup chopped tomatoes
-1 avocado, peeled, seeded and diced
-3tbs coriander, chopped
-3tbs parsley, chopped
-Olive oil

-Pre-heat grill to medium heat.

-Place fish on grill and cook for 3-4minutes or until cooked.

-To make the salsa, place macadamias, tomatoes, avocado, coriander and parsley in a mixing bowl, combine well. Add olive oil to coat. Place fish and salsa on a plate to serve.

Mackenzie Limited