The raison d'etre of this website is to provide you with hard scientific information which may help you make informed decisions in your quest for health (so far I have blogged concise summaries of over 1,500 scientific studies and have had three books published).

My research is mainly focused on the effects of cholesterol, saturated fat and statin drugs on health. If you know anyone who is worried about their cholesterol levels and heart disease, or has been told to take statin drugs you could send them a link to this website, and to my statin or cholesterol or heart disease books.

David Evans

Independent Health Researcher

Thursday, 24 March 2011

Recipes: Seafood

Anchovy and Mustard Glazed Leg of Lamb
Baked Fish with Eggplant and Tomatoes
Baked Haddock
Baked Herb Perch Fillet
Baked Salmon
Blackened Salmon with Tomato Gravy
Broiled Catfish Fillets
Broiled Cod with Ginger
Catfish Stewed in Tomatoes and Olives
Clams with Bacon and Chilli Butter
Coconut Lime Seared Salmon
Cod with Bacon and Creamy Fennel
Colorful Tuna Avocado Salad
Crab Salad over Red Leaf Lettuce
Creamy Macadamia Shrimp
Curried Salmon Salad
Curried Shrimp and Spinach
Deep Fried Quail
Easy Barbecued Sea Bream with Lard
Fast Shrimp
Fennel and Fish Chowder
Five Spice Stir Fry
Flounder Fillet with Dill Vegetables
Golden Garlic Shrimp
Grilled Cod with Cayenne Citrus Marinade
Grilled Trout with Parsley, Dill and Lemon
Herring Stir-Fry
Lemon and Garlic Scallops
Lobster, Grapefruit and Avocado Salad with Creamy Citrus Dressing
Louisiana Fillets
Mussels in Hot Pepper Sauce
Noisettes of Lamb with Anchovy, Mint and Lime Marinade
Oyster and Wild Mushroom Stew
Oyster Perloo
Pan Seared Salmon with Avocado
Poached Cod
Poached Halibut Steaks
Poached Salmon and Spinach
Salmon and Garlic Spinach
Salmon with Sun Dried Tomato Pesto
Salt and Pepper Squid
Sautéed Bass with Shiitake Mushroom Sauce
Shrimp and Celery
Shrimp Stuffed Avocados
Skate and Garlic Spinach
Smoked, Deviled Eggs
Smoked Salmon Casserole
Spicy Citrus Shrimp
Sweet Potato Cayenne Battered Sea Bass
Swordfish and Beetroot Chips
Teesryo (Goan Clams)
Tuna Salad
White Fish Masala with Cauliflower
White Fish with Macadamia Salsa