Severely obese women GAIN weight on a 6 month physical training regimen

Published in Metabolism Volume 28, Issue 6, June 1979, Pages 650-658

Effects of long-term physical training on body fat, metabolism, and blood pressure in obesity
Marcin Krotkiewskia, b, c, Konstantinos Mandroukasa, b, c, Lars Sjöströma, b, c, Lars Sullivana, b, c, Hakon Wetterqvista, b, c and Per Björntorp, a, b, c
aDepartment of Rehabilitation Medicine II, Sahlgren's Hospital, University of Göteborg, Göteborg, Sweden.
bthe Department of Medicine I, Sahlgren's Hospital, University of Göteborg, Göteborg, Sweden.
cthe Department of Clinical Physiology, Sahlgren's Hospital, University of Göteborg, Göteborg, Sweden.

This study can be accessed at: http://www.sciencedirect.com/science?_ob=ArticleURL&_udi=B6WN4-4CBVMCM-BT&_user=10&_coverDate=06%2F30%2F1979&_rdoc=1&_fmt=high&_orig=search&_sort=d&_docanchor=&view=c&_searchStrId=1331470505&_rerunOrigin=google&_acct=C000050221&_version=1&_urlVersion=0&_userid=10&md5=75b81c5ae893983fa292d754701e43a4
 
Obese women were put on a 6 month physical training regime.
 
The reults showed that obese women with fewer fat cells decreased in weight during training whereas women with severe obesity and an increased number of fat cells even gained weight.

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Obese patients lose NO weight over a 6 week physical training regimen

Metabolism published in Volume 26, Issue 3, March 1977, Pages 319-328

Physical training in human hyperplastic obesity. IV. Effects on the hormonal status
Per Björntorp, a, b, c, 1, Göran Holma, b, c, 2, Bo Jacobssona, b, c, 3, Kristina Schiller-de Joungea, b, c, 4, Per-Arne Lundberga, b, c, 5, Lars Sjöströma, b, c, 6, Ulf Smitha, b, c, 7 and Lars Sullivana, b, c, 8
aClinical Metabolic Laboratory of the First Medical Service, Department of Medical Rehabilitation, Sahlgren's Hospital, University of Gothenburg, Gothenburg, Sweden.
bSecond Medical Service, Department of Medical Rehabilitation, Sahlgren's Hospital, University of Gothenburg, Gothenburg, Sweden.
cCentral Chemical Laboratory, Sahlgren's Hospital, University of Gothenburg, Gothenburg, Sweden.

This study can be accessed at: http://www.sciencedirect.com/science?_ob=ArticleURL&_udi=B6WN4-4C4FNV2-10J&_user=10&_coverDate=03%2F31%2F1977&_rdoc=1&_fmt=high&_orig=search&_sort=d&_docanchor=&view=c&_searchStrId=1331460407&_rerunOrigin=google&_acct=C000050221&_version=1&_urlVersion=0&_userid=10&md5=f6e5038d9e5d3a64c35a3ed78aaf0e79
 
Obese patients underwent physical training during a 6-wk period. Body weight, body fat, or fat cell size did not decrease during training.

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Moderate aerobic exercise training during a 12-week period has no weight loss effect in dieting obese women

Published in the International-journal-of-sport-nutrition (USA). (Sep 1998). v. 8(3) p. 213-222.

Influence of diet and/or exercise on body composition and cardiorespiratory fitness in obese women.
Utter, A.C. : Nieman, D.C. : Shannonhouse, E.M. : Butterworth, D.E. : Nieman, C.N. 

This study can be accessed at: http://grande.nal.usda.gov/ibids/index.php?mode2=detail&origin=ibids_references&therow=320157

The results of the study indicate that moderate aerobic exercise training during a 12-week period has no discernible effects on body composition but does improve cardiorespiratory fitness in dieting obese women.

Weight lost on diet only: 7.8Kg
Weight lost on diet and exercise: 8.1Kg

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Exercise has little bearing on weight loss

Published in the International journal of obesity 1997, vol. 21, no10, pp. 941-947 (12 ref.)

A meta-analysis of the past 25 years of weight loss research using diet, exercise or diet plus exercise intervention
MILLER W. C. (1) ; KOCEJA D. M. (2) ; HAMILTON E. J. (3) ;
(1) The George Washington University Medical Center, Washington DC, ETATS-UNIS
(2) The Department of Kinesiology, HPER Building, Indiana University, Bloomington, IN, ETATS-UNIS
(3) The Department of Recreation and Park Administration, HPER Building, Indiana University, Bloomington, IN, ETATS-UNIS
 
This paper can be accessed at: http://cat.inist.fr/?aModele=afficheN&cpsidt=2835686
 
An analysis of 493 studies shows that exercise has little bearing on weight loss. Over a 15 week duration the data shows only a 0.3Kg advantage from Weight lost through diet plus exercise over Weight lost through diet.
 
Weight lost through diet: 10.7Kg
Weight lost through exercise: 2.9Kg 
Weight lost through diet plus exercise: 11.0Kg

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