The raison d'etre of this website is to provide you with hard scientific information which may help you make informed decisions in your quest for health (so far I have blogged concise summaries of over 1,500 scientific studies and have had three books published).

My research is mainly focused on the effects of cholesterol, saturated fat and statin drugs on health. If you know anyone who is worried about their cholesterol levels and heart disease, or has been told to take statin drugs you could send them a link to this website, and to my statin or cholesterol or heart disease books.

David Evans

Independent Health Researcher

Monday, 21 March 2011

Recipes: Beef

Alfresco Beef
Alfresco Roast Beef Salad
Autumnal Beef and Chestnut Casserole
Bacon wrapped roast beef with mustard and horseradish
Basil and Chillies Beef Stir-Fry
BBQ Beef Ribs
Beef and Bacon Kabobs
Beef and Bacon Rollups
Beef and Mushroom Ragout
Beef and Spinach Salad
Beef Back Ribs with Carrots, Mushrooms, and Tomatoes
Beef bourguignon recipe
Beef Brisket Jerky
Beef Burgundy
Beef, Courgette and Yellow Pepper Rolls
Beef Fillets with Wild Mushrooms and Armagnac Sauce
Beef Jerky (in an oven!)
Beef Lo Mein
Beef, Pork or Turkey Breakfast Sausage
Beef Ribs
Beef Salad with Watercress and Basil Sauce
Beef Shanks with Carrots and Celery
Beef Shanks with Tomatoes, Squash, and Zucchini
Beef Short Ribs with Carrots, Peppers, and Tomatoes
Beef Stew
Beef Stew (2)
Beef Stew (3)
Beef Stuffed Peppers
Beef with Olives
Beefy Spring Stir Fry
Bottom Round Crock Pot Roast
Bottom Round Roast With Cranberries
Braised Beef with Star Anise
Braised Beef with Madeira Sauce
Braised Oxtail with Star Anise
Braised Short Ribs
Cabbage Roast
Center Cut Shoulder Crock Pot Roast
Chili Colorado
Coconut Beef Madras
Crispy Beef with Herbs and Caraway
Crock Pot Pot Roast
Cured Beef Fillet with Herbs
Fat Guacamole Devils
Fatty Beef Brisket Oven Method
Festive Roast Beef with Ginger and Five-Spice Butter
Grass-Fed Beef Stock
Homemade Beef Broth
Hot Beef Satays
How to Render Tallow
Hungarian Beef Goulash
Infallible Rare Roast Beef
Island Braised Short Ribs
Italian Style Roast Beef
Italian Veal Chops
Lemon Pot Roast
Mediterranean Beef Stew with Green Olive Pesto
Mexican Stew
New England Chuck Roast
Peppered Beef
Pot Roast
Pot Roast (2)
Pot Roast Brisket
Puerto Rican Beef
Prime Rib Roast
Rib-Eye Steak with Beefy Onion Sauce
Roast Beef
Roast Beef Stuffed with Spinach and Herbs
Roast Beef with Crispy Bacon, Mustard and Herbs
Roasted Veal Shanks
Simple Beef Brisket
Sirloin Tip Roast with Turnip Roots and Swiss Chard
Slow Cooker Pot Roast Beef
Smokey Roast
Stew Beef with Collards, Mushrooms, and Onions
Tender Braised Brisket with Carmelized Onions and Tomatoes
Texas-Style BBQ Beef Back Ribs
Veal Roast
Winter Beef Vegetable Stew